Access Oura Sleep, Readiness, and Resilience Data

Oura MCP Server

A Model Context Protocol (MCP) server that provides access to the Oura API. It allows language models to query sleep, readiness, and resilience data from Oura API.

Available Tools

The server exposes the following tools:

Date Range Queries

• get_sleep_data(start_date: str, end_date: str): Get sleep data for a specific date range
• get_readiness_data(start_date: str, end_date: str): Get readiness data for a specific date range
• get_resilience_data(start_date: str, end_date: str): Get resilience data for a specific date range

Dates should be provided in ISO format (YYYY-MM-DD).

Today's Data Queries

• get_today_sleep_data(): Get sleep data for today
• get_today_readiness_data(): Get readiness data for today
• get_today_resilience_data(): Get resilience data for today

Usage

You'll need an Oura API token to use this server. You can obtain one by:

1. Going to the Oura Developer Portal
2. Creating a Personal Access Token

Claude for Desktop

Update your claude_desktop_config.json (located in ~/Library/Application\ Support/Claude/claude_desktop_config.json on macOS and %APPDATA%/Claude/claude_desktop_config.json on Windows) to include the following:

{
    "mcpServers": {
        "oura": {
            "command": "uvx",
            "args": [
                "oura-mcp-server"
            ],
            "env": {
                "OURA_API_TOKEN": "YOUR_OURA_API_TOKEN"
            }
        }
    }
}

Example Queries

Once connected, you can ask Claude questions like:

• "What's my sleep score for today?"
• "Show me my readiness data for the past week"
• "How was my sleep from January 1st to January 7th?"
• "What's my resilience score today?"

Error Handling

The server provides human-readable error messages for common issues:

• Invalid date formats
• API authentication errors
• Network connectivity problems